Hannah Onians
MA, NCC, LAPC, RYT

MY APPROACH TO HELPING

My approach comes from the knowing that in our human experience, there is an innate desire for meaningful connection and relationships. Whether you are seeking deeper embodiment within yourself or with others, it is all interconnected. Oftentimes the depth at which we know and understand ourselves mirrors the level of depth that we can meet others. I see the therapy relationship as a corrective conduit of healing for those who have experienced trauma. I am committed to providing a respectful, warm, loving, and safe-enough space for those who choose this journey. “Safe-enough” comes from an understanding that many trauma survivors do not feel safe and as we journey together, you get to feel into what safe-enough is for you in each moment. All so that you can grow and expand into the vastness of who you are.

With over 10 years of being immersed in teaching trauma-informed yoga, mindfulness, and spirituality practices, I have integrated these ancient teachings within my approach. I take a holistic, body-focused perspective, drawing from my own personal experiences, Eastern practices, Western science, and my deep admiration for nature. I hold a Master's degree with specific training in Somatic Sex Therapy & Somatic Trauma Therapy, Sexual Trauma and Sexuality Healing, Ketamine-Assisted Psychotherapy, IFS, EMDR, Emotionally Focused & PACT Couples Therapy, Sacred Sexuality, Nature Therapy, Art Therapy, and Sound Bowl Therapy.

I specialize in working alongside individuals and couples. I welcome in all aspects of deepening intimacy and communication, rebuilding trust and safety after trauma, cultivating desire and pleasure, exploration of healthy sexuality, dismantling shame, and rewiring into secure attachment with ourselves and others.

I am passionate about this work because we are relational beings and when we experience corrective, healing relationships, we can begin to embody our lives more fully. It is an honor to witness you and to hold the most tender parts of your human experience. I believe this is one of the bravest decisions we can make and I do not take this trust for granted. With all my heart, thank you.

OUR JOURNEY TOGETHER 

I see our journey together as a sacred relationship; one that can ripple healing into all the parts of ourselves. I see each human ultimately carrying all the wisdom they are seeking within. I provide a compassionate mirror into yourself with this knowing in mind; inviting in intentional mindful moments of connecting with the essence of who you are and what is arising within. From this place of connection with yourself, we notice what is naturally emerging in the moment. I guide the session based off what is coming up for you while keeping the intentions and goals for our journey together in mind.

I trust that what is evoked in the present moment is where the magic and medicine is needed in each session. I offer a presence of warmth and understanding for all that unfolds while also incorporating directness, laughter, and celebration when called for. All to help you embody your life in your own unique way, while upholding the sacredness of our relationship with integrity and respect to your privacy.

​I invite clients seeking to reclaim trust, safety, and healthy sexuality in their bodies after trauma. Additionally, I welcome those who want to work on:

  • Trauma

  • Dismantling Shame

  • Grief & Loss

  • Loneliness & Shyness

  • Highly Sensitives/Empaths

  • Psychedelic Integration

  • Healing Relationship with Body Image

  • Pain During Sex

  • Orgasm Issues

  • Spiritual Explorations and Issues 

  • Sexual Trauma Healing

  • Women's Issues and Empowerment

  • Exploration of Healthy Sexuality

  • Deepening Intimacy

  • Cultivating Desire and Pleasure

It is an honor to be with you alongside your journey. You are welcome here, just as you are, regardless of your past.

  • "I love Hannah's style of therapy. It is a unique blend of what our nervous system needs to heal. The gentle somatic techniques she uses truly gets underneath to the root cause. She helps unravel everything in my present life that needs to shift. I leave feeling integrated and whole!"

  • "I had never practiced somatic work and EMDR before seeing Hannah. It has been the form of therapy that has been most beneficial in learning about my trauma, how it has impacted my life, how I can heal, and how I can exist with it. I'm excited to continue my journey with Hannah."

  • "I highly recommend Hannah as your therapist if you really want to dive into deep healing for your soul."

  • "Hannah is a gift! I’m always welcomed into her space just as I am, good days and bad. Using her magical techniques, she offers a clarity that is so unbelievably tangible. And with that clarity, I am able to notice and experience a different way of being. It’s such a breath of fresh air! I’m so grateful to have discovered the being that is Hannah. She’s truly a special human."

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  • "It’s tough for me to put into words how much Hannah has transformed my life. Hannah has helped me pause during a time in my life when I so desperately needed to slow down. She has taught me how to look at myself with compassion and how to let my emotions be welcome. I appreciate the light, kindness, and patience she has brought in my life. I had never practiced somatic work and EMDR before seeing Hannah. It has been the form of therapy that has been most beneficial in learning about my trauma, how it’s impacted my life, how I can heal, and how I can exist with it. I'm excited to continue on my journey with Hannah."

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  • "Hannah is truly a healer and can see past what my mind is fixated on to help get me back to a balanced state. I’m so grateful to be here with her and to have someone as gentle and kind as she is to guide me in my journey. My emotional state has significantly improved once she has guided me through what it is I was feeling and how to process these different states. I’m not sure where I would be without her and all the new tools she has taught me. I highly recommend her as your therapist if you really want to dive into deep healing for your soul."

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  • "I’ve worked with Hannah over the past year and she holds space for me every time in the most gracious way. Her warm, welcoming energy is easy to talk to and to feel safe without judgment. The neutrality she brings to the session is healing in itself. I admire her style of advising me and helping me connect to processing my emotions for the very first time in my life. Her therapy style is a unique combination of what our nervous system needs to heal; breathwork, meditation, art, yoga, sound therapy, all play a part in the process. The gentle somatic techniques she uses truly gets underneath to the root cause and helps unravel everything else connected to it in my present life that needs the shift."

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