Maya’s Vlog

Compassion for soothing fear in uncertainty.

A guided meditation to settle, center and release.

Guided meditation for planetary healing.

Powerful practice to slow down and relax anywhere you are.

Savoring the Good

Invoking a More Powerful You

Connecting with your true essence to embrace all parts of you!

Transforming Stuckness to Flow

How to take a mental health break

How to connect to your inner experience more deeply.

The Art of Allowing

Personal Boundaries - Diving Deeper

Prioritizing your heart’s truth over your need for approval - key to a liberated life!

The Body as the Key in Healing Trauma

How our childhood affects romantic relationships.

Navigating the Inner Critic

Stop Trying and Start Being!

Personal Boundaries - Stepping In

Rest, boundaries, and the power of saying NO!

The Power of Self-Care

Anxiety 101

Living in Authenticity

Love, vulnerability, and healing in relationship.